NOURISH Recipe eBook

These are recipes I've as a way of filling in the gap of frustration and tasteless food which often lead us back to the old, unhealthy and unwanted eating patterns.

Each recipe is nutritious, fueling to the body, and equally important...tasty.

This guide will help eliminate the stress and mind fog of trying to figure out what your next meal should be, allow you to experiment in the kitchen and enjoy recognisable, whole foods in new ways.

The recipes are vegan and vegetarian friendly and are also great if you're looking to cut down on the meat (There are a few meat options).

Smoothie options include detox smoothies, energy boosters and those that will help curb your sweet tooth cravings.

The eBook includes:

• Nourish bowl recipes
• Smoothie recipes
• Bonus healthy-eating guide