A nutritional consultation is a 45 minute long where I conduct a nutritional assessment with a detailed examination of your lifestyle and eating habits. With my guidance you set goals to improve your health and body through dietary changes.
Dietary guidance and lifestyle recommendations that support your goals are part of the consultation.
The consultation does NOT include a personalised meal plan.
Note that you will not receive an automated download. You will receive an email within 24 hours of your purchase with an assessment form, and the necessary arrangements for the consultation will be made.